Crisanto Condino | Viral Team Builder: February 2019

Tuesday 12 February 2019

TOP 13 PROVEN HEALTH BENEFITS OF COFFEE ☕️

13 Proven Health Benefits Of Coffee (DXN Coffee is my Favorite).

01. Coffee Can Improve Energy Levels and Make You Smarter.

02. Coffee Can Help You Burn Fat.

03. The Caffeine Can Drastically Improve Physical Performance.

04. There Are Essential Nutrients in Coffee.

05. Coffee May Lower Your Risk of Type II Diabetes.

06. Coffee May Protect You From Alzheimer’s Disease and Dementia.

07. Caffeine May Lower The Risk of Parkinson’s.

08. Coffee Appears to Have Protective Effects on The Liver.

09. Coffee Can Fight Depression and Make You Happier.

10. Coffee Drinkers Have a Lower Risk of Some Types of Cancer.

11. Coffee Does Not Cause Heart Disease and May Lower The Risk of Stroke.

12. Coffee May Help You Live Longer

13. Coffee is The Biggest Source of Antioxidants in The Western Diet

Coffee may protect against disease, says the Harvard Health Letter BOSTON.

Absolutely, if you like to feel energetic the entire day, if you like to sleep and in peace during the night, if you like the taste and feel of coffee, and if you need coffee that doesn’t cause heartburns and helps regulate your blood pressure and has anti-acid properties.

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Friday 8 February 2019

Mayamang Lalaking Kinupkop ng isang Mahirap na Pamilya

Regnante hails from a rich family. He has never known poverty. He has a driver at his beck and call. His refrigerator is stockpiled for his every thirst and hunger. He doesn't need to work to keep himself full and satisfied.

By society's standards, Regnante was born lucky.

But after a trip with his father, Regnante soon realized how poor he really was.

Since he also came from a poor family Regnante's father asked him to go on a trip in the rural areas to learn about life.

He asked for a kind but poor family to take them in for a week. They were instructed to treat the father-and-son normally, meaning they have to help with the chores and anything the family needs.

After the week, Regnante's father asked him what he learned with his stay.

Regnante simply answered:

”Well, isa lang ang aso natin at apat ang sa kanila. Sa garden natin meron tayong swimming pool, sila naman ay may sariling ilog na walang katapusan ang umaagos na tiubig.

May mga mamahalin tayong ilaw, sila naman may mga bituin sa gabi.

Mayroon tayong patio, sila mayroong walang hanggang mamamasdan ang kagandahan ng kapaligiran.

Nakakabili tayo ng pagkain at sila ay nagtatanim at gumagawa ng sariling pagkain.

Meron tayong mataas na bakod para protektahan tayo, sila naman ay may mabubuti at mapagmalasakit na kapitbahay at mga kaibigan upang protektahan sila.”